Poppy Delbridge, the visionary coach and creator of the pioneering Rapid Tapping® method, is recognised as a leading voice in mindset, manifestation, and personal transformation. 

With her innovative approach to energy psychology, she has helped thousands of people unlock their potential, release limiting beliefs, and reprogram their minds for success. The Telegraph describes her as “the woman rewriting the rules of personal growth,” highlighting her ability to combine science, spirituality, and practical tools in a way that creates lasting change.

Poppy’s journey began with a deep curiosity for human potential and the belief that change could be both rapid and sustainable. Having worked in high-pressure roles in the media industry for over a decade, she witnessed first-hand the effects of stress, limiting beliefs, and burnout. Determined to find a better way, she immersed herself in the study of tapping, coaching, and manifestation, eventually developing her unique Rapid Tapping® method; a technique designed to bring about transformation in minutes rather than months.

Her philosophy is grounded in the idea that everyone has the power to rewrite their own story. Poppy encourages her clients and community to let go of outdated narratives, choose empowering beliefs, and live in alignment with their deepest desires. She lives this truth herself, showing that bold change is possible when you combine energetic practices with daily mindset work.

Alongside her coaching, Poppy has built a vibrant platform where she shares tools, guided tapping sessions, and teachings on manifestation and personal empowerment. She's worked with celebrities, CEOs, and everyday people alike, bridging the gap between high-performance success strategies and spiritual wellbeing. Her sessions are known for being fast, effective, and infused with positivity, inspiring audiences around the world to embrace their full potential.

Poppy’s work extends into corporate spaces and communities, where she delivers workshops and talks designed to spark transformation on both personal and professional levels. Her commitment to making tapping and manifestation accessible to all has made her a trusted guide for those seeking to live more fulfilled, joyful, and intentional lives.

Social media
@poppydelbridge
@rapidtapping

Website
poppydelbridge.com